by Mark Kawabe | Nov 23, 2021 | Uncategorized
In May 2021 I decided it might be beneficial to have more knowledge about physical training so I enrolled in a course to become a Personal Training Specialist (PTS) through the canfitpro organization. I passed the theory portion in May. In hindsight, I should have...
by Mark Kawabe | Jul 13, 2021 | Uncategorized
These have been challenging times for martial arts dojos, gyms, yoga studios, fitness studios, sports clubs, and all manner of businesses and organizations. As Ontario moves toward “Step 3” of its reopening plan, it seems we will be able to move indoors...
by Mark Kawabe | Nov 26, 2020 | Uncategorized
We’ve now had our first practice working under the “Orange” level of Covid-19 restrictions that require us to have a 3m distance between students when training. Last week we didn’t have classes so this week was the first test of the system, so...
by Mark Kawabe | Nov 16, 2020 | Uncategorized
Ontario has moved to a more restrictive level of its Covid-19 response framework. Niagara is now subject to the “orange” level of restrictions. It seemed another call to Niagara Region Public Health was in order. I spoke to the same person (Matt H.) as I...
by Mark Kawabe | Nov 10, 2020 | Uncategorized
So . . . the Ontario government has released a new Covid-19 Response Framework. For your reading pleasure, here’s the link: https://files.ontario.ca/moh-covid-19-response-framework-keeping-ontario-safe-and-open-en-2020-11-08.pdf Niagara is in the yellow...
