Class cancelled tonight

There will be no kendo class this evening as I am ill. This is the 2nd time in the history of the club that I’ve cancelled class due to illness. Not bad 🙂 Classes will resume on Thursday unless you hear otherwise. Sensei Mark

Relax

I call it the R-word. Seriously. It seems like a dirty word or at least an impossible feat to achieve for some kendoka. “How can I relax when someone’s swinging a shinai at my head?” I don’t know how to make someone relax. I just know that if...

Ringing in 2017

We wrapped up our 2nd Annual Toshikoshi Keiko around 1:30 a.m. ET. To my knowledge, we’ve held the first kendo practice in Canada two years in a row. Here’s hoping for a third 🙂 Highlights: Exploding Kittens (the card game). Food – lots of it –...

Issho-kenmei

I remember growing up hearing this term. My rough translation of it is “to do something to the utmost of your ability”. What a wonderful phrase to apply to kendo, and to one’s life. Walking the path of issho-kenmei is not easy. It requires focus,...

Naysayer or Yeasayer – Your Choice

We all know what a naysayer is. A yeasayer* is the opposite. Positive. Encouraging. Looking for ways to make things better. We all have a yeasayer and naysayer in us. They’re like muscles. The one that gets more exercise is more dominant. As with most things,...